Quinoa and Sweet Potato Dumplings

Chatelaine’s Quinoa and Sweet Potato Dumplings recipe. From the Alzheimer’s Prevention Cookbook by Dr. Marwan Sabbagh & Beau MacMillan.
French Onion Soup

A Traditional French Onion Soup Recipe.
Orange and Fennel Walnut Salad

A sweet & syrupy orange and fennel walnut salad that is both warm, crisp, and packed full of flavour, while being soy and gluten free, and vegan friendly.
Chocolate Chard Muffins

It may seem very odd to make a veggie muffin sweet, but this chocolate chard muffin recipe (with banana) is truly delicious.
Winter Vegetable Gratin

An “all-in” Winter Vegetable Gratin, doused with cream & coated with cheese, is simply the best winter comfort food around, plus it’s super easy to make.
Braised Fennel and Tomato

Braised Fennel and Tomato make for a perfect wintery combination with paprika, thyme and fennel seeds for added flavour.