Dairy Free Quiche

A simple yet delicious dairy-free, lactose-free quiche made with seasonal produce.
Quinoa and Sweet Potato Dumplings

Chatelaine’s Quinoa and Sweet Potato Dumplings recipe. From the Alzheimer’s Prevention Cookbook by Dr. Marwan Sabbagh & Beau MacMillan.
Braised Fennel and Tomato

Braised Fennel and Tomato make for a perfect wintery combination with paprika, thyme and fennel seeds for added flavour.
Thai Coconut Soup with Prawns or Tofu

Thai Coconut Soup with Prawns is a dish that achieves harmony between sweet, salty & sour flavours, with aromatic spices and colour to delight the senses.
Aubergines Farcies (Stuffed Eggplant)

Prepping our palates for some cooler weather, we thought we’d share this hearty stuffed eggplant recipe with you.
Vegetarian Okonomiyaki

If there was ever a time for Japanese comfort food that makes brilliant use of whatever you have in the fridge, we think this is it.